Run Coaching with Dr Jenny Hartley
Unscripted CoachingRun smarter. Train safer. Perform better.
Running Programmes
Bespoke plans sent direct to your phone and smartwatch. No generic templates.
Strength & Conditioning
Sessions that can be done at home, in the gym, in the park – personalised for you.
Nutrition Support
Professional medical advice based on the latest research, not the latest fads.
Mental Performance
Cognitive re-framing and mindset coaching to help you achieve your full potential.
Included in your package:
Bespoke run training programme delivered via Training Peaks straight to your phone and smartwatch. Training Peaks subscription is included in your package.
Personalised strength & conditioning sessions. No gym? No problem! Your sessions can be adapted for home, gym, the park; wherever you can fit them in.
Monthly 1-2-1 progress calls.
Direct messaging for questions, niggles, rants, or if you just need a virtual hug!
No goal is too big or too small.
Whatever you want to achieve I will support you and work with you to reach that goal. These are some examples of the goals I can help you work towards:
Balancing marathon training with the demands of work and motherhood.
Marathon training has to fit around real life. Your plan is built around work, family, energy levels, and recovery – so your training supports your life, rather than competing with it.
Running your first half marathon at age 60.
It’s never too late to start. Whether you’re returning to running or starting for the first time, coaching is tailored to your body, your pace, and your goals – helping you build fitness, confidence, and long-term health at any age.
Completing that bucket list once-in-a-lifetime goal.
Big goals deserve thoughtful preparation. Drawing on 25 years of personal racing experience, I help athletes plan, train, and execute ambitious challenges with confidence and clarity.
Get that ultramarathon medal after multiple DNFs
If you’ve trained hard but fallen short before, we look at the full picture. Together we refine training, nutrition, pacing, conditioning, and mindset – turning past experience into a successful finish.
Getting back to running after injury.
Injury doesn’t mean stopping progress. With medical expertise and personalised coaching, training is adapted safely so you can stay engaged, rebuild strength, and return to running with confidence and resilience.
The Aid Station
The Aid Station can be used as a one-off session to help work through a specific problem. For example you may find that digestive issues are ending all your races early, or may want advice on navigating the menopause. This is ideal for people who already have a running coach but would like more specific medical advice they can take back to work with their own coach. Or you may not be ready to commit to a coaching package yet but would like a bit of tailored advice to help you through a sticking point.
How It Works
Schedule a Free 1:1
Contact me to arrange a free 30 minute video call. We will talk through your goals and any current issues you have. Hopefully we will hit it off and we can start working together.
Choose a Coaching Plan
Decide whether you want to sign up for a monthly rolling contract, or the more economical 6 month package.
Complete Onboarding
I will send you an onboarding questionnaire and we will then schedule your 60 minute introductory video call. After this I will create your bespoke training plan (allow up to one week – quality takes time!). Training plans are created one month at a time to give us the flexibility to change it as required.
Monthly Rolling Contract
The freedom to take as much or as little time as you need to achieve your full potential. Direct messaging support, monthly calls, tailored plans.
6 Month Package
The ultimate package to support you through your next big event. Whether it’s completing your first half marathon, climbing Kilimanjaro, or completing a multi-day ultramarathon. Direct messaging support, monthly calls, tailored plans.
The Aid Station
An in-depth one-off video call to look at a specific problem such as anaemia, hormonal cycles, race-day nutrition.