Unscripted Coaching
Dr Jenny Hartley
Doctor, Run Coach, Personal Trainer
Expert professional guidance
Coaching built on medical expertise, delivered with a human touch.
Holistic running coaching
Nutrition, mindset, and fitness coaching for how you run and how you live.
Running Programmes
Bespoke plans sent direct to your phone and smartwatch. No generic templates.
Strength & Conditioning
Sessions that can be done at home, in the gym, in the park – personalised for you.
Nutrition Support
Professional medical advice based on the latest research, not the latest fads.
Mental Performance
Cognitive re-framing and mindset coaching to help you achieve your full potential.
Why Choose Unscripted Coaching?
This is more than coaching. You’ll be supported by a qualified GP with extensive experience in women’s health, injury management, chronic conditions, nutrition, and mental resilience.
Helping you train, recover, and grow with confidence.
Who Is Coaching For?
Coaching is for everyone – not just elite athletes. It’s for busy mums, active grandparents, weekend parkrunners, and those starting again after years away from exercise. It’s for building strength, confidence, and the freedom to move well in everyday life.
It’s for you.
How can Unscripted Coaching help me?
I’m injured or have a chronic health condition.
You don’t have to put your goals on hold. As a GP, I create personalised plans that respect your health needs, helping you move forward safely and at a pace that works for you.
I’m going through the peri-menopause or menopause
I have many years of experience and training in women’s health and understand the challenges that a woman’s menopausal journey can bring. Every woman is unique, and so is the coaching that I deliver to you.
I’m pregnant or have just had a baby.
Pregnancy doesn’t mean giving up training – it means training differently. If you’re an active or athletic woman, I can help you maintain strength, fitness, and confidence throughout pregnancy with a plan that adapts as your body changes. After birth, I’ll support a structured, progressive return to training that protects your recovery while rebuilding performance safely.
I keep underperforming or failing to complete races.
This isn’t a failure – it’s a signal that something needs adjusting. In personalised video sessions, we’ll look closely at your training, nutrition, pacing, preparation, and mindset, so you can race with confidence and finish feeling in control.
I'm worried about RED-S.
RED-S needs more than a training tweak. With medical expertise and personalised coaching, I’ll help you prioritise recovery while creating a long-term plan that supports both health and future performance.
Coaching Packages
Monthly rolling contract
The freedom to take as long as you need to achieve your full potential. Direct messaging support, monthly calls, tailored plans.
6 month package
The ultimate package to support you through your next big event. Whether it’s completing your first half marathon, climbing Kilimanjaro, or completing a multi-day ultramarathon.
The Aid Station
An in-depth one-off video call to look at a specific problem such as anaemia, injury or race-day nutrition.
Testimonials
“She’s incredibly encouraging, especially around my slower pace, and from the very start she’s made me feel welcome and capable. She consistently encourages me to get involved and to run with confidence.
Her knowledge and experience through her own ultra running is inspiring, but what really stands out is how supportive and inclusive her coaching is. Her sessions are tough but purposeful, and they’ve genuinely helped improve my hill running while also building my confidence.”
“I’m 51 years old and had never been near the free weights or the squat rack in a gym as I lacked knowledge and confidence. We started steady and built through the weeks. That strength was put to the test 6 months in when my son hurt his ankle. He weighs 14 stone but I was able to pick him up and carry him half a mile up hill to the car.”
“The Dragons Back Race is no mean feat, however I was well prepared and confident that I had built the strongest body I could to get me to the finish. Without doubt the main difference was Jen’s support and coaching plan.”
“As an occasional hill runner in my 70s I appreciate how her sessions are geared to those of all abilities.”